This is a digital download document that will be emailed to you upon purchase. It will contain our 4 Week DB ON FIELD Workout Schedule. We include all of the on field drills that DBs should be doing that will help with footwork, press coverage, zone coverage, off man coverage, drops, breaks and more! We breakdown each specific drill with VIDEO instructions and show a full speed example. We also breakdown on a daily basis how many reps & sets you should be doing for each drill. This is an all access guide made by Coach Dee, a former D1 DB at The University Of Hawaii & a former professional DB. Thank you for your consideration and I hope this brings you some value!